13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ant RUSSELL (#1315)
Finished
TIME:  06:00:04
Place
1253  OF 1576
Male
964  OF 1128
40-44
221  OF 254

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:51 00:37:51 1108 845 182 3.01 / 19:55

T1 00:04:17 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:17 00:42:09 1129 841 190 - / -

Cycle 02:48:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:27 01:15:37 701 614 128 35.87 / 01:40
Bike 25k 00:07:40 01:23:18 719 629 133 36.46 / 01:38
Bike 30k 00:08:19 01:31:39 703 614 131 36.38 / 01:38
Bike 50k 00:43:09 02:14:50 1095 902 201 32.37 / 01:51
Bike70k 00:35:02 02:49:53 1065 881 195 32.88 / 01:49
Bike 90k 00:40:35 03:30:29 1017 846 191 32.08 / 01:52

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:27 03:33:58 1289 946 221 - / -

Run 02:26:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:32 03:35:31 1480 1072 243 - / -
Run3k 00:17:12 03:52:45 1362 1018 232 9.58 / 06:15
Run 5.5k 00:15:02 04:07:48 1356 1019 231 9.75 / 06:09
Run 7.7k 00:14:55 04:22:45 1347 1006 230 9.47 / 06:20
Run 10.6k 00:19:15 04:42:01 1349 1004 228 9.34 / 06:25
Run 13.4k 00:20:56 05:02:59 1364 1007 227 9.03 / 06:38
Run 15.9k 00:18:20 05:21:21 1383 1021 230 8.88 / 06:45
Run 18.1k 00:17:21 05:38:44 1389 1024 229 8.7 / 06:53
Run 21.1k 00:21:17 06:00:03 1383 1017 228 8.66 / 06:55