13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Katja WONG (#1396)
Finished
TIME:  06:13:42
Place
1356  OF 1576
Female
327  OF 448
40-44
50  OF 82

Swim 00:39:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:29 00:39:29 1246 307 52 2.88 / 20:46

T1 00:03:35 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:35 00:43:05 811 183 25 - / -

Cycle 03:12:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:38:55 01:22:02 1402 334 61 30.83 / 01:56
Bike 25k 00:09:09 01:31:13 1420 344 61 31.18 / 01:55
Bike 30k 00:10:16 01:41:30 1424 346 62 30.82 / 01:56
Bike 50k 00:45:03 02:26:34 1434 356 61 28.99 / 02:04
Bike70k 00:40:31 03:07:07 1432 362 62 29.16 / 02:03
Bike 90k 00:48:40 03:55:49 1437 363 62 28.02 / 02:08

T2 00:02:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:57 03:58:49 1153 300 54 - / -

Run 02:14:52 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:12 04:00:01 902 182 25 - / -
Run3k 00:15:28 04:15:30 1078 236 31 10.78 / 05:33
Run 5.5k 00:14:07 04:29:38 1151 263 39 10.7 / 05:36
Run 7.7k 00:14:39 04:44:19 1213 293 42 10.15 / 05:54
Run 10.6k 00:19:32 05:03:52 1262 308 46 9.77 / 06:08
Run 13.4k 00:19:04 05:22:58 1255 309 46 9.55 / 06:16
Run 15.9k 00:15:23 05:38:22 1236 306 46 9.58 / 06:15
Run 18.1k 00:15:29 05:53:53 1236 308 47 9.43 / 06:21
Run 21.1k 00:19:47 06:13:41 1244 313 48 9.38 / 06:23