IRONMAN 70.3 Sunshine Coast (2015)
Inna ATKINSON (#1415)
Finished
TIME:
06:09:11
Place
1329
OF
1576
Female
314
OF
448
45-49
41
OF
62
Swim 00:40:14 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:14 | 00:40:14 | 1300 | 328 | 38 | 2.83 / 21:10 |
T1 00:04:17 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:44:32 | 1127 | 287 | 36 | - / - |
Cycle 03:10:39 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:45 | 01:24:18 | 1452 | 364 | 50 | 30.18 / 01:59 |
Bike 25k | 00:09:02 | 01:33:22 | 1456 | 368 | 51 | 30.72 / 01:57 |
Bike 30k | 00:10:21 | 01:43:44 | 1453 | 368 | 51 | 30.4 / 01:58 |
Bike 50k | 00:44:05 | 02:27:51 | 1430 | 352 | 45 | 29.03 / 02:03 |
Bike70k | 00:38:53 | 03:06:46 | 1407 | 344 | 43 | 29.53 / 02:01 |
Bike 90k | 00:48:25 | 03:55:12 | 1420 | 349 | 46 | 28.32 / 02:07 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:50 | 03:57:03 | 642 | 151 | 15 | - / - |
Run 02:12:05 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:17 | 03:58:22 | 1151 | 255 | 27 | - / - |
Run3k | 00:15:39 | 04:14:02 | 1131 | 258 | 32 | 10.61 / 05:39 |
Run 5.5k | 00:14:11 | 04:28:15 | 1189 | 281 | 35 | 10.58 / 05:40 |
Run 7.7k | 00:14:12 | 04:42:28 | 1207 | 289 | 38 | 10.17 / 05:53 |
Run 10.6k | 00:18:37 | 05:01:06 | 1231 | 298 | 38 | 9.93 / 06:02 |
Run 13.4k | 00:18:37 | 05:19:44 | 1224 | 299 | 39 | 9.72 / 06:10 |
Run 15.9k | 00:15:55 | 05:35:41 | 1220 | 300 | 39 | 9.67 / 06:12 |
Run 18.1k | 00:14:51 | 05:50:34 | 1211 | 300 | 39 | 9.56 / 06:16 |
Run 21.1k | 00:18:34 | 06:09:10 | 1205 | 300 | 39 | 9.58 / 06:15 |
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