13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Jarmo HAST (#16)
Finished
TIME:  04:02:53
Place
17  OF 1576
Male
17  OF 1128
Pro
12  OF 18

Swim 00:25:05 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:25:05 00:25:05 25 24 14 4.54 / 13:12

T1 00:01:51 0.30km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:51 00:26:58 19 18 12 - / -

Cycle 02:18:35 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 20k 00:30:28 00:57:27 160 158 17 39.37 / 01:31
Bike 25k 00:06:54 01:04:22 157 155 17 40.11 / 01:29
Bike 30k 00:07:42 01:12:06 164 161 17 39.89 / 01:30
Bike 50k 00:32:49 01:44:56 156 152 16 38.48 / 01:33
Bike70k 00:28:34 02:13:31 104 103 15 39.41 / 01:31
Bike 90k 00:32:01 02:45:34 75 75 15 38.96 / 01:32

T2 00:00:51 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:51 02:46:27 24 19 6 - / -

Run 01:16:24 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:00:51 02:47:19 23 22 9 - / -
Run3k 00:09:50 02:57:11 12 12 6 16.8 / 03:34
Run 5.5k 00:08:19 03:05:31 12 12 6 17.31 / 03:27
Run 7.7k 00:08:08 03:13:41 10 10 6 16.97 / 03:32
Run 10.6k 00:10:39 03:24:21 11 11 6 16.78 / 03:34
Run 13.4k 00:10:21 03:34:44 10 10 6 16.65 / 03:36
Run 15.9k 00:08:32 03:43:17 10 10 6 16.79 / 03:34
Run 18.1k 00:08:26 03:51:44 9 9 5 16.63 / 03:36
Run 21.1k 00:11:06 04:02:52 8 8 5 16.56 / 03:37