13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Joely DOWSETT (#168)
Finished
TIME:  06:29:28
Place
1442  OF 1576
Female
373  OF 448
25-29
40  OF 48

Swim 00:31:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:13 00:31:13 354 69 9 3.65 / 16:25

T1 00:05:01 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:01 00:36:15 1348 370 45 - / -

Cycle 03:07:36 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:38:49 01:15:06 1399 332 36 30.9 / 01:56
Bike 25k 00:08:35 01:23:43 1389 324 35 31.61 / 01:53
Bike 30k 00:10:12 01:33:56 1393 326 36 31.21 / 01:55
Bike 50k 00:43:01 02:16:59 1377 318 33 29.78 / 02:00
Bike70k 00:39:00 02:56:00 1381 325 34 30.05 / 01:59
Bike 90k 00:47:51 03:43:53 1384 328 35 28.78 / 02:05

T2 00:03:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:06 03:47:00 1194 311 41 - / -

Run 02:42:26 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:38 03:48:39 1514 424 48 - / -
Run3k 00:18:01 04:06:42 1429 381 42 9.14 / 06:33
Run 5.5k 00:15:59 04:22:43 1428 380 42 9.24 / 06:29
Run 7.7k 00:17:57 04:40:41 1477 408 43 8.6 / 06:58
Run 10.6k 00:21:40 05:02:23 1493 414 43 8.43 / 07:06
Run 13.4k 00:24:09 05:26:33 1507 421 44 8.07 / 07:25
Run 15.9k 00:19:33 05:46:08 1508 422 45 8 / 07:29
Run 18.1k 00:19:08 06:05:17 1510 424 46 7.85 / 07:38
Run 21.1k 00:24:08 06:29:27 1516 428 46 7.79 / 07:41