13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

John AURIAC (#1714)
Finished
TIME:  04:45:05
Place
318  OF 1576
Male
275  OF 1128
50-54
14  OF 106

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:39 00:32:39 506 404 26 3.49 / 17:11

T1 00:02:40 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:40 00:35:20 266 213 12 - / -

Cycle 02:27:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:31:19 01:06:41 276 261 12 38.3 / 01:33
Bike 25k 00:07:05 01:13:48 280 265 12 39.02 / 01:32
Bike 30k 00:07:44 01:21:33 251 240 9 38.96 / 01:32
Bike 50k 00:34:14 01:55:48 288 268 13 37.29 / 01:36
Bike70k 00:31:10 02:26:59 289 269 14 37.62 / 01:35
Bike 90k 00:36:02 03:03:03 297 273 15 36.56 / 01:38

T2 00:01:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:28 03:04:33 359 285 14 - / -

Run 01:40:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:04 03:05:38 454 386 20 - / -
Run3k 00:13:00 03:18:39 467 386 27 12.77 / 04:41
Run 5.5k 00:11:08 03:29:48 468 382 26 13.06 / 04:35
Run 7.7k 00:10:58 03:40:48 465 380 26 12.74 / 04:42
Run 10.6k 00:14:10 03:54:59 476 391 27 12.61 / 04:45
Run 13.4k 00:13:33 04:08:33 425 346 25 12.56 / 04:46
Run 15.9k 00:11:20 04:19:55 406 328 23 12.66 / 04:44
Run 18.1k 00:10:47 04:30:43 383 311 23 12.6 / 04:45
Run 21.1k 00:14:19 04:45:04 383 309 22 12.59 / 04:45