13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael CARROLL (#1731)
Finished
TIME:  06:58:10
Place
1534  OF 1576
Male
1105  OF 1128
50-54
102  OF 106

Swim 00:47:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:47:45 00:47:45 1537 1106 103 2.38 / 25:08

T1 00:06:23 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:23 00:54:09 1500 1073 97 - / -

Cycle 03:04:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:39:31 01:33:41 1440 1083 99 30.36 / 01:58
Bike 25k 00:09:01 01:42:44 1441 1085 100 30.88 / 01:56
Bike 30k 00:10:09 01:52:54 1435 1080 100 30.64 / 01:57
Bike 50k 00:41:41 02:34:37 1369 1056 93 29.86 / 02:00
Bike70k 00:38:35 03:13:14 1369 1053 93 30.2 / 01:59
Bike 90k 00:45:26 03:58:41 1353 1047 93 29.26 / 02:03

T2 00:03:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:50 04:02:33 1387 1008 86 - / -

Run 02:55:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:02:05 04:04:39 1552 1110 105 - / -
Run3k 00:21:24 04:26:04 1548 1107 102 7.65 / 07:50
Run 5.5k 00:18:26 04:44:32 1544 1105 102 7.86 / 07:37
Run 7.7k 00:18:08 05:02:41 1538 1100 101 7.68 / 07:48
Run 10.6k 00:23:40 05:26:21 1544 1106 103 7.59 / 07:54
Run 13.4k 00:25:11 05:51:34 1547 1109 103 7.37 / 08:08
Run 15.9k 00:20:36 06:12:11 1546 1107 102 7.35 / 08:09
Run 18.1k 00:20:13 06:32:26 1546 1107 102 7.24 / 08:16
Run 21.1k 00:25:42 06:58:09 1545 1106 101 7.21 / 08:19