13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paul ROBERTS (#1846)
Finished
TIME:  04:44:00
Place
302  OF 1576
Male
262  OF 1128
50-54
12  OF 106

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:40 00:31:40 404 328 15 3.59 / 16:40

T1 00:03:31 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:31 00:35:12 765 595 49 - / -

Cycle 02:29:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:32:08 01:07:22 433 395 28 37.32 / 01:36
Bike 25k 00:07:15 01:14:39 417 381 25 38.04 / 01:34
Bike 30k 00:08:02 01:22:42 408 373 22 37.91 / 01:34
Bike 50k 00:34:19 01:57:02 386 353 22 36.66 / 01:38
Bike70k 00:32:07 02:29:11 409 374 23 36.85 / 01:37
Bike 90k 00:35:27 03:04:39 357 329 20 36.13 / 01:39

T2 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:58 03:06:39 731 555 37 - / -

Run 01:37:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:00 03:07:40 246 214 8 - / -
Run3k 00:12:40 03:20:22 360 301 19 13.13 / 04:33
Run 5.5k 00:10:41 03:31:04 353 293 21 13.51 / 04:26
Run 10.6k 03:55:00 03:55:00 343 288 20 13.16 / 04:33
Run 13.4k 00:13:24 04:08:26 315 263 17 13.01 / 04:36
Run 15.9k 00:11:01 04:19:28 310 257 16 13.1 / 04:34
Run 18.1k 00:10:33 04:30:02 301 248 16 13.02 / 04:36
Run 21.1k 00:13:55 04:43:59 297 245 15 13 / 04:36