13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Ashlea HALL (#185)
Finished
TIME:  05:13:19
Place
693  OF 1576
Female
125  OF 448
25-29
15  OF 48

Swim 00:31:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:41 00:31:41 408 78 11 3.59 / 16:40

T1 00:03:01 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:01 00:34:43 468 94 17 - / -

Cycle 02:40:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:32:56 01:07:41 596 67 8 36.42 / 01:38
Bike 25k 00:07:40 01:15:23 639 74 9 36.9 / 01:37
Bike 30k 00:08:32 01:23:57 662 81 11 36.58 / 01:38
Bike 50k 00:36:16 02:00:14 656 81 11 35.09 / 01:42
Bike70k 00:32:27 02:32:43 616 72 8 35.6 / 01:41
Bike 90k 00:42:32 03:15:16 752 107 14 33.63 / 01:47

T2 00:01:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:41 03:16:58 526 118 17 - / -

Run 01:56:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:09 03:18:08 728 127 23 - / -
Run3k 00:13:47 03:31:57 704 133 19 12.03 / 04:59
Run 5.5k 00:12:14 03:44:12 759 146 20 12.12 / 04:56
Run 7.7k 00:11:57 03:56:11 752 147 21 11.78 / 05:05
Run 10.6k 00:16:04 04:12:17 798 162 22 11.5 / 05:12
Run 13.4k 00:16:31 04:28:49 814 168 23 11.19 / 05:21
Run 15.9k 00:13:56 04:42:47 829 169 23 11.11 / 05:23
Run 18.1k 00:13:10 04:55:59 834 172 24 10.97 / 05:28
Run 21.1k 00:17:18 05:13:18 841 181 25 10.88 / 05:30