13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kirk RUSSELL (#1850)
Finished
TIME:  04:40:19
Place
260  OF 1576
Male
226  OF 1128
50-54
10  OF 106

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:40 00:31:40 407 330 16 3.59 / 16:40

T1 00:03:21 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:21 00:35:03 676 531 43 - / -

Cycle 02:27:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:31:21 01:06:26 280 264 13 38.25 / 01:34
Bike 25k 00:07:11 01:13:38 291 274 14 38.89 / 01:32
Bike 30k 00:07:54 01:21:34 289 272 14 38.7 / 01:33
Bike 50k 00:33:56 01:55:32 291 271 14 37.28 / 01:36
Bike70k 00:31:15 02:26:48 295 274 15 37.58 / 01:35
Bike 90k 00:36:06 03:02:56 301 276 16 36.51 / 01:38

T2 00:01:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:57 03:04:54 712 538 36 - / -

Run 01:35:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:06 03:06:02 604 508 31 - / -
Run3k 00:12:35 03:18:38 368 306 20 13.11 / 04:34
Run 5.5k 00:10:38 03:29:18 349 289 20 13.52 / 04:26
Run 7.7k 00:10:16 03:39:36 331 276 19 13.32 / 04:30
Run 10.6k 00:13:27 03:53:04 331 277 18 13.2 / 04:32
Run 13.4k 00:12:43 04:05:49 291 240 13 13.2 / 04:32
Run 15.9k 00:11:02 04:16:53 289 237 13 13.25 / 04:31
Run 18.1k 00:10:30 04:27:24 274 226 13 13.16 / 04:33
Run 21.1k 00:12:52 04:40:18 246 202 10 13.27 / 04:31