13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Amy HANDO (#187)
Finished
TIME:  06:05:12
Place
1300  OF 1576
Female
302  OF 448
25-29
35  OF 48

Swim 00:32:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:32:21 00:32:21 475 93 15 3.52 / 17:02

T1 00:03:39 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:39 00:36:02 849 197 25 - / -

Cycle 03:05:41 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:38:46 01:14:49 1396 330 35 30.95 / 01:56
Bike 25k 00:09:02 01:23:53 1408 337 36 31.36 / 01:54
Bike 30k 00:09:27 01:33:22 1381 320 35 31.4 / 01:54
Bike 50k 00:43:39 02:17:02 1385 323 35 29.7 / 02:01
Bike70k 00:38:51 02:55:54 1382 326 35 30.03 / 01:59
Bike 90k 00:45:49 03:41:45 1365 315 34 29.08 / 02:03

T2 00:02:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:17 03:44:03 889 224 30 - / -

Run 02:21:07 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:18 03:45:22 1187 270 37 - / -
Run3k 00:16:35 04:01:58 1261 304 38 10.05 / 05:58
Run 5.5k 00:15:14 04:17:13 1322 325 40 9.95 / 06:01
Run 7.7k 00:15:04 04:32:19 1323 331 39 9.57 / 06:16
Run 10.6k 00:19:17 04:51:38 1338 343 40 9.41 / 06:22
Run 13.4k 00:20:33 05:12:12 1349 351 40 9.12 / 06:34
Run 15.9k 00:16:55 05:29:08 1353 353 40 9.07 / 06:36
Run 18.1k 00:16:03 05:45:13 1348 351 40 8.96 / 06:41
Run 21.1k 00:19:57 06:05:11 1341 350 39 8.97 / 06:41