13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ross WILCOCK (#1890)
Finished
TIME:  07:05:38
Place
1542  OF 1576
Male
1109  OF 1128
50-54
103  OF 106

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:38:40 00:38:40 1182 896 85 2.94 / 20:21

T1 00:04:39 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:39 00:43:21 1248 918 81 - / -

Cycle 03:08:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:37:27 01:20:49 1291 1011 88 32.03 / 01:52
Bike 25k 00:08:33 01:29:25 1300 1018 88 32.58 / 01:50
Bike 30k 00:09:52 01:39:17 1316 1026 88 32.18 / 01:51
Bike 50k 00:43:32 02:22:50 1351 1048 90 30.15 / 01:59
Bike70k 00:38:47 03:01:39 1356 1049 92 30.37 / 01:58
Bike 90k 00:50:10 03:51:49 1395 1060 95 28.65 / 02:05

T2 00:04:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:29 03:56:20 1460 1050 91 - / -

Run 03:09:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:35 03:57:56 1503 1085 97 - / -
Run3k 00:20:04 04:18:02 1522 1096 97 8.29 / 07:13
Run 5.5k 00:18:10 04:36:13 1531 1098 101 8.27 / 07:14
Run 7.7k 00:19:13 04:55:28 1536 1099 100 7.81 / 07:40
Run 10.6k 00:22:39 05:18:08 1538 1102 102 7.77 / 07:42
Run 13.4k 00:26:48 05:44:57 1545 1107 102 7.4 / 08:06
Run 15.9k 00:25:43 06:10:42 1555 1113 104 7.09 / 08:27
Run 18.1k 00:23:59 06:34:42 1556 1114 104 6.85 / 08:44
Run 21.1k 00:30:53 07:05:37 1561 1117 105 6.68 / 08:58