IRONMAN 70.3 Sunshine Coast (2015)
Lance HUGHES (#1933)
Finished
TIME:
06:14:15
Place
1361
OF
1576
Male
1031
OF
1128
55-59
48
OF
60
Swim 00:34:59 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:59 | 00:34:59 | 810 | 634 | 26 | 3.25 / 18:24 |
T1 00:03:17 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:38:17 | 651 | 511 | 17 | - / - |
Cycle 02:56:02 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:58 | 01:15:16 | 1248 | 993 | 47 | 32.45 / 01:50 |
Bike 25k | 00:08:12 | 01:23:30 | 1237 | 985 | 46 | 33.18 / 01:48 |
Bike 30k | 00:09:34 | 01:33:05 | 1245 | 985 | 46 | 32.85 / 01:49 |
Bike 50k | 00:41:50 | 02:14:56 | 1263 | 1001 | 46 | 31.04 / 01:55 |
Bike70k | 00:36:11 | 02:51:08 | 1229 | 978 | 42 | 31.61 / 01:53 |
Bike 90k | 00:43:11 | 03:34:21 | 1199 | 958 | 43 | 30.67 / 01:57 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:52 | 03:36:15 | 670 | 510 | 19 | - / - |
Run 02:37:58 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:29 | 03:37:45 | 1447 | 1059 | 50 | - / - |
Run3k | 00:18:50 | 03:56:37 | 1466 | 1067 | 54 | 8.84 / 06:47 |
Run 5.5k | 00:16:34 | 04:13:12 | 1474 | 1071 | 54 | 8.93 / 06:43 |
Run 7.7k | 00:18:11 | 04:31:25 | 1500 | 1084 | 56 | 8.37 / 07:09 |
Run 10.6k | 00:21:59 | 04:53:25 | 1508 | 1088 | 55 | 8.24 / 07:16 |
Run 13.4k | 00:22:01 | 05:15:27 | 1503 | 1085 | 56 | 8.1 / 07:24 |
Run 15.9k | 00:18:06 | 05:33:35 | 1496 | 1079 | 55 | 8.13 / 07:22 |
Run 18.1k | 00:18:33 | 05:52:09 | 1493 | 1079 | 55 | 7.99 / 07:30 |
Run 21.1k | 00:22:03 | 06:14:14 | 1489 | 1077 | 55 | 8.01 / 07:29 |
Social Share