13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Rick JACKEL (#1934)
Finished
TIME:  04:40:01
Place
254  OF 1576
Male
220  OF 1128
55-59
3  OF 60

Swim 00:29:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:29:30 00:29:30 212 177 3 3.86 / 15:31

T1 00:02:46 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:46 00:32:17 327 261 5 - / -

Cycle 02:28:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:32:22 01:04:40 473 429 12 37.06 / 01:37
Bike 25k 00:07:03 01:11:45 422 385 11 38.01 / 01:34
Bike 30k 00:07:51 01:19:38 394 363 10 38.02 / 01:34
Bike 50k 00:34:04 01:53:43 357 329 8 36.84 / 01:37
Bike70k 00:31:32 02:25:17 360 331 6 37.17 / 01:36
Bike 90k 00:35:02 03:00:21 307 282 5 36.47 / 01:38

T2 00:00:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:00:53 03:01:15 31 24 1 - / -

Run 01:38:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:01 03:02:17 285 249 6 - / -
Run3k 00:12:41 03:15:00 370 308 10 13.1 / 04:34
Run 5.5k 00:10:43 03:25:45 368 305 12 13.47 / 04:27
Run 7.7k 00:10:34 03:36:20 360 299 10 13.17 / 04:33
Run 10.6k 00:13:18 03:49:40 348 291 6 13.13 / 04:33
Run 13.4k 00:13:24 04:03:05 322 268 6 13 / 04:36
Run 15.9k 00:11:27 04:14:34 320 267 6 13.01 / 04:36
Run 18.1k 00:11:07 04:25:42 318 264 6 12.86 / 04:39
Run 21.1k 00:14:17 04:40:00 328 272 6 12.82 / 04:40