IRONMAN 70.3 Sunshine Coast (2015)
Paul WOEBKENBERG (#2034)
Finished
TIME:
05:55:12
Place
1220
OF
1576
Male
944
OF
1128
30-34
175
OF
193
Swim 00:36:41 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:41 | 00:36:41 | 999 | 772 | 145 | 3.1 / 19:18 |
T1 00:07:53 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 00:44:35 | 1548 | 1105 | 190 | - / - |
Cycle 03:00:24 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:30 | 01:21:07 | 1197 | 966 | 178 | 32.86 / 01:49 |
| Bike 25k | 00:08:03 | 01:29:11 | 1176 | 956 | 179 | 33.63 / 01:47 |
| Bike 30k | 00:09:08 | 01:38:21 | 1160 | 943 | 177 | 33.48 / 01:47 |
| Bike 50k | 00:41:13 | 02:19:36 | 1198 | 961 | 175 | 31.57 / 01:54 |
| Bike70k | 00:37:23 | 02:57:01 | 1209 | 966 | 175 | 31.71 / 01:53 |
| Bike 90k | 00:47:59 | 03:45:01 | 1298 | 1019 | 182 | 29.93 / 02:00 |
T2 00:06:24 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 03:51:26 | 1541 | 1103 | 190 | - / - |
Run 02:03:43 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:12 | 03:52:40 | 937 | 744 | 160 | - / - |
| Run3k | 00:14:56 | 04:07:38 | 991 | 780 | 151 | 11.12 / 05:23 |
| Run 5.5k | 00:13:11 | 04:20:50 | 1018 | 801 | 157 | 11.23 / 05:20 |
| Run 7.7k | 00:12:55 | 04:33:47 | 1023 | 800 | 158 | 10.91 / 05:29 |
| Run 10.6k | 00:16:40 | 04:50:28 | 1026 | 802 | 155 | 10.77 / 05:34 |
| Run 13.4k | 00:19:48 | 05:10:18 | 1106 | 849 | 162 | 10.19 / 05:53 |
| Run 15.9k | 00:13:39 | 05:23:58 | 1063 | 816 | 157 | 10.31 / 05:49 |
| Run 18.1k | 00:13:44 | 05:37:44 | 1044 | 798 | 155 | 10.21 / 05:52 |
| Run 21.1k | 00:17:25 | 05:55:11 | 1024 | 784 | 151 | 10.23 / 05:51 |
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