13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

John HICKEY (#2039)
Finished
TIME:  04:55:52
Place
463  OF 1576
Male
397  OF 1128
55-59
9  OF 60

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:28 00:34:28 734 575 23 3.3 / 18:08

T1 00:04:03 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:03 00:38:33 1045 786 32 - / -

Cycle 02:28:51 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:31:26 01:10:00 297 280 5 38.16 / 01:34
Bike 25k 00:06:54 01:16:56 264 250 5 39.1 / 01:32
Bike 30k 00:07:50 01:24:47 256 244 4 38.94 / 01:32
Bike 50k 00:34:32 01:59:21 303 281 5 37.13 / 01:36
Bike70k 00:31:12 02:30:35 309 288 5 37.49 / 01:36
Bike 90k 00:36:50 03:07:26 334 307 6 36.27 / 01:39

T2 00:01:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:51 03:09:18 661 506 18 - / -

Run 01:46:31 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:04 03:10:23 421 360 10 - / -
Run3k 00:11:59 03:22:24 232 199 3 13.76 / 04:21
Run 5.5k 00:10:19 03:32:45 246 208 3 14.08 / 04:15
Run 7.7k 00:10:31 03:43:18 276 230 4 13.6 / 04:24
Run 10.6k 00:14:57 03:58:16 373 305 9 12.99 / 04:37
Run 13.4k 00:15:36 04:13:53 454 371 11 12.45 / 04:49
Run 15.9k 00:12:50 04:26:45 481 388 12 12.32 / 04:52
Run 18.1k 00:12:40 04:39:26 516 417 12 12.05 / 04:58
Run 21.1k 00:16:23 04:55:51 552 443 12 11.88 / 05:02