13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Kristin KOSLOWSKI (#209)
Finished
TIME:  05:20:16
Place
805  OF 1576
Female
146  OF 448
25-29
19  OF 48

Swim 00:33:47 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:33:47 00:33:47 632 130 23 3.37 / 17:46

T1 00:03:07 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:07 00:36:55 533 112 18 - / -

Cycle 02:46:42 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:35:48 01:12:44 1104 200 22 33.51 / 01:47
Bike 25k 00:08:03 01:20:48 1096 196 22 34.18 / 01:45
Bike 30k 00:08:55 01:29:44 1073 186 22 34.08 / 01:45
Bike 50k 00:38:46 02:08:32 1041 177 20 32.74 / 01:49
Bike70k 00:34:54 02:43:28 1021 171 20 33.19 / 01:48
Bike 90k 00:40:09 03:23:39 959 158 19 32.39 / 01:51

T2 00:01:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:59 03:25:39 742 181 24 - / -

Run 01:54:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:14 03:26:55 1038 218 31 - / -
Run3k 00:14:36 03:41:32 931 192 28 11.34 / 05:17
Run 5.5k 00:12:20 03:53:53 882 182 25 11.69 / 05:07
Run 7.7k 00:12:08 04:06:03 856 175 23 11.44 / 05:14
Run 10.6k 00:15:19 04:21:23 825 168 23 11.41 / 05:15
Run 13.4k 00:15:42 04:37:06 791 163 22 11.25 / 05:19
Run 15.9k 00:13:09 04:50:17 785 160 22 11.27 / 05:19
Run 18.1k 00:13:16 05:03:35 794 166 22 11.09 / 05:24
Run 21.1k 00:16:39 05:20:15 798 167 21 11.04 / 05:25