13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Amy PALLENTINE (#247)
Finished
TIME:  06:37:54
Place
1475  OF 1576
Female
393  OF 448
25-29
44  OF 48

Swim 00:48:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:48:11 00:48:11 1541 434 49 2.36 / 25:21

T1 00:06:20 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:20 00:54:33 1496 427 49 - / -

Cycle 03:31:35 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:41:15 01:35:49 1520 417 46 29.08 / 02:03
Bike 25k 00:09:01 01:44:52 1516 413 46 29.82 / 02:00
Bike 30k 00:11:26 01:56:19 1523 417 46 29.14 / 02:03
Bike 50k 00:53:16 02:49:37 1551 438 48 26.07 / 02:18
Bike70k 00:43:57 03:33:35 1548 436 48 26.41 / 02:16
Bike 90k 00:52:32 04:26:09 1549 436 48 25.52 / 02:21

T2 00:03:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:29 04:29:40 1308 352 44 - / -

Run 02:08:11 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:25 04:31:07 1388 353 42 - / -
Run3k 00:17:40 04:48:49 1389 359 40 9.41 / 06:22
Run 5.5k 00:13:54 05:02:44 1317 324 39 9.98 / 06:00
Run 7.7k 00:15:16 05:18:02 1329 334 40 9.55 / 06:16
Run 10.6k 00:17:17 05:35:20 1279 316 39 9.68 / 06:11
Run 13.4k 00:17:19 05:52:41 1231 301 39 9.68 / 06:11
Run 15.9k 00:14:19 06:07:01 1198 293 39 9.8 / 06:07
Run 18.1k 00:13:39 06:20:41 1160 286 38 9.78 / 06:07
Run 21.1k 00:17:11 06:37:53 1129 276 37 9.87 / 06:04