IRONMAN 70.3 Sunshine Coast (2015)
Dale AXFORD (#300)
Finished
TIME:
05:49:48
Place
1173
OF
1576
Male
915
OF
1128
30-34
170
OF
193
Swim 00:40:44 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:44 | 00:40:44 | 1333 | 993 | 176 | 2.79 / 21:26 |
T1 00:02:34 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:34 | 00:43:19 | 216 | 170 | 42 | - / - |
Cycle 02:51:24 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:33:32 | 01:16:52 | 720 | 630 | 125 | 35.77 / 01:40 |
| Bike 25k | 00:07:52 | 01:24:46 | 769 | 668 | 129 | 36.19 / 01:39 |
| Bike 30k | 00:09:20 | 01:34:08 | 862 | 739 | 142 | 35.43 / 01:41 |
| Bike 50k | 00:41:42 | 02:15:52 | 1086 | 896 | 169 | 32.42 / 01:51 |
| Bike70k | 00:36:50 | 02:52:43 | 1118 | 913 | 171 | 32.45 / 01:50 |
| Bike 90k | 00:42:00 | 03:34:45 | 1094 | 899 | 166 | 31.5 / 01:54 |
T2 00:02:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 03:36:51 | 798 | 604 | 127 | - / - |
Run 02:12:54 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 03:38:00 | 619 | 520 | 115 | - / - |
| Run3k | 00:16:57 | 03:54:58 | 1286 | 974 | 177 | 9.94 / 06:02 |
| Run 5.5k | 00:18:15 | 04:13:15 | 1455 | 1060 | 190 | 9.07 / 06:36 |
| Run 7.7k | 00:17:03 | 04:30:20 | 1471 | 1066 | 191 | 8.64 / 06:56 |
| Run 10.6k | 00:17:53 | 04:48:14 | 1418 | 1042 | 187 | 8.91 / 06:43 |
| Run 13.4k | 00:17:23 | 05:05:39 | 1360 | 1004 | 179 | 9.05 / 06:37 |
| Run 15.9k | 00:14:23 | 05:20:04 | 1323 | 984 | 178 | 9.24 / 06:29 |
| Run 18.1k | 00:13:05 | 05:33:11 | 1256 | 941 | 171 | 9.33 / 06:25 |
| Run 21.1k | 00:16:35 | 05:49:47 | 1219 | 917 | 169 | 9.52 / 06:17 |
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