13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Andy DE SOUSA (#351)
Finished
TIME:  04:32:50
Place
174  OF 1576
Male
153  OF 1128
30-34
41  OF 193

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:18 00:37:18 1066 816 152 3.05 / 19:38

T1 00:03:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:02 00:40:22 486 387 89 - / -

Cycle 02:21:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:31:17 01:11:41 270 256 66 38.34 / 01:33
Bike 25k 00:06:42 01:18:24 217 209 60 39.46 / 01:31
Bike 30k 00:07:30 01:25:55 195 189 55 39.52 / 01:31
Bike 50k 00:32:14 01:58:10 148 145 41 38.56 / 01:33
Bike70k 00:29:19 02:27:31 121 118 30 39.2 / 01:31
Bike 90k 00:34:09 03:01:40 118 115 31 38.21 / 01:34

T2 00:01:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:14 03:02:56 191 147 40 - / -

Run 01:29:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:54 03:03:52 72 65 13 - / -
Run3k 00:11:24 03:15:17 109 91 21 14.59 / 04:06
Run 5.5k 00:09:45 03:25:04 132 110 29 14.92 / 04:01
Run 7.7k 00:09:35 03:34:40 134 113 29 14.56 / 04:07
Run 10.6k 00:11:59 03:46:40 123 107 28 14.55 / 04:07
Run 13.4k 00:12:18 03:59:00 118 101 25 14.34 / 04:10
Run 15.9k 00:10:15 04:09:16 117 100 26 14.38 / 04:10
Run 18.1k 00:10:04 04:19:22 116 100 26 14.21 / 04:13
Run 21.1k 00:13:26 04:32:49 130 112 30 14.08 / 04:15