13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

James HALL (#397)
Finished
TIME:  05:14:05
Place
705  OF 1576
Male
577  OF 1128
30-34
120  OF 193

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:43 00:34:43 771 603 120 3.28 / 18:16

T1 00:04:06 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:06 00:38:51 1063 800 157 - / -

Cycle 02:40:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:35:00 01:13:52 982 825 156 34.27 / 01:45
Bike 25k 00:07:38 01:21:32 942 795 149 35.14 / 01:42
Bike 30k 00:08:26 01:30:00 895 763 147 35.2 / 01:42
Bike 50k 00:37:05 02:07:07 838 717 138 33.99 / 01:45
Bike70k 00:32:57 02:40:05 771 665 131 34.64 / 01:43
Bike 90k 00:39:16 03:19:22 749 644 128 33.64 / 01:47

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:24 03:20:47 296 236 59 - / -

Run 01:53:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:05 03:21:53 480 411 94 - / -
Run3k 00:13:31 03:35:25 610 500 107 12.31 / 04:52
Run 5.5k 00:11:27 03:46:54 590 483 100 12.64 / 04:44
Run 7.7k 00:11:34 03:58:31 611 500 101 12.25 / 04:53
Run 10.6k 00:14:46 04:13:17 621 506 104 12.11 / 04:57
Run 13.4k 00:15:44 04:29:03 643 520 104 11.78 / 05:05
Run 15.9k 00:13:45 04:42:50 686 554 109 11.63 / 05:09
Run 18.1k 00:13:55 04:56:46 726 580 115 11.31 / 05:18
Run 21.1k 00:17:17 05:14:04 758 605 118 11.17 / 05:22