13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ben HOLLAND (#409)
Finished
TIME:  04:18:28
Place
67  OF 1576
Male
60  OF 1128
30-34
14  OF 193

Swim 00:28:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:40 00:28:40 147 116 31 3.97 / 15:05

T1 00:02:07 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:07 00:30:48 51 41 8 - / -

Cycle 02:20:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:14 01:01:04 127 126 34 39.67 / 01:30
Bike 25k 00:06:38 01:07:43 111 110 30 40.64 / 01:28
Bike 30k 00:07:32 01:15:17 112 111 31 40.48 / 01:28
Bike 50k 00:31:30 01:46:49 75 75 20 39.48 / 01:31
Bike70k 00:30:12 02:17:02 95 94 25 39.54 / 01:31
Bike 90k 00:34:24 02:51:27 106 104 24 38.39 / 01:33

T2 00:00:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:58 02:52:27 58 45 11 - / -

Run 01:25:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:55 02:53:23 82 73 17 - / -
Run3k 00:11:04 03:04:29 77 66 12 14.98 / 04:00
Run 5.5k 00:09:15 03:13:45 71 60 10 15.49 / 03:52
Run 7.7k 00:09:12 03:22:59 77 66 13 15.14 / 03:57
Run 10.6k 00:11:44 03:34:44 78 67 14 15.04 / 03:59
Run 13.4k 00:11:33 03:46:19 68 58 11 14.92 / 04:01
Run 15.9k 00:09:52 03:56:13 67 57 10 14.96 / 04:00
Run 18.1k 00:09:28 04:05:42 69 58 10 14.82 / 04:02
Run 21.1k 00:12:43 04:18:27 78 64 10 14.72 / 04:04