13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Richard JEFFERIES (#417)
Finished
TIME:  04:27:56
Place
133  OF 1576
Male
118  OF 1128
30-34
28  OF 193

Swim 00:27:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:27:28 00:27:28 91 76 18 4.14 / 14:27

T1 00:03:10 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:10 00:30:40 573 451 101 - / -

Cycle 02:21:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:46 01:01:26 191 186 52 39 / 01:32
Bike 25k 00:06:51 01:08:19 183 178 50 39.86 / 01:30
Bike 30k 00:07:32 01:15:52 169 166 46 39.83 / 01:30
Bike 50k 00:32:03 01:47:57 125 122 33 38.82 / 01:32
Bike70k 00:30:04 02:18:02 128 125 32 39.12 / 01:32
Bike 90k 00:34:17 02:52:21 126 123 32 38.11 / 01:34

T2 00:01:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:50 02:54:13 651 498 112 - / -

Run 01:33:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:00 02:55:14 257 223 56 - / -
Run3k 00:11:46 03:07:02 187 161 41 14.05 / 04:16
Run 5.5k 00:09:42 03:16:46 161 138 35 14.64 / 04:05
Run 7.7k 00:09:35 03:26:22 151 128 33 14.37 / 04:10
Run 10.6k 00:12:42 03:39:06 160 137 34 14.17 / 04:13
Run 13.4k 00:13:06 03:52:13 176 149 37 13.86 / 04:19
Run 15.9k 00:10:46 04:03:01 178 150 37 13.87 / 04:19
Run 18.1k 00:10:30 04:13:32 174 146 36 13.69 / 04:22
Run 21.1k 00:14:21 04:27:55 198 164 39 13.51 / 04:26