13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael JONES (#426)
Finished
TIME:  05:34:47
Place
1011  OF 1576
Male
809  OF 1128
30-34
156  OF 193

Swim 00:38:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:12 00:38:12 1142 871 159 2.98 / 20:06

T1 00:03:51 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:51 00:42:05 957 720 144 - / -

Cycle 02:50:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:34:39 01:16:45 924 783 147 34.63 / 01:43
Bike 25k 00:08:04 01:24:50 956 805 152 35.09 / 01:42
Bike 30k 00:09:06 01:33:57 983 826 157 34.7 / 01:43
Bike 50k 00:39:29 02:13:28 1029 857 164 32.83 / 01:49
Bike70k 00:36:09 02:49:39 1056 874 166 32.92 / 01:49
Bike 90k 00:43:20 03:33:01 1083 891 165 31.59 / 01:53

T2 00:03:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:21 03:36:23 1266 932 172 - / -

Run 01:58:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:03 03:37:28 412 351 79 - / -
Run3k 00:13:21 03:50:50 559 456 95 12.47 / 04:48
Run 5.5k 00:11:33 04:02:25 577 472 97 12.68 / 04:43
Run 7.7k 00:12:00 04:14:26 657 534 108 12.14 / 04:56
Run 10.6k 00:15:39 04:30:06 702 570 115 11.84 / 05:03
Run 13.4k 00:16:35 04:46:43 742 597 121 11.43 / 05:14
Run 15.9k 00:14:17 05:01:02 786 626 124 11.27 / 05:19
Run 18.1k 00:14:19 05:15:22 832 661 133 10.97 / 05:28
Run 21.1k 00:19:22 05:34:46 895 697 138 10.69 / 05:36