13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Jethro LAMPE (#436)
Finished
TIME:  04:20:49
Place
78  OF 1576
Male
68  OF 1128
30-34
16  OF 193

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:56 00:29:56 244 204 53 3.8 / 15:45

T1 00:03:08 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:08 00:33:06 556 439 100 - / -

Cycle 02:18:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:29:33 01:02:40 66 66 14 40.59 / 01:28
Bike 25k 00:06:39 01:09:21 64 64 15 41.39 / 01:26
Bike 30k 00:07:29 01:16:52 68 68 14 41.14 / 01:27
Bike 50k 00:31:53 01:48:47 67 67 16 39.65 / 01:30
Bike70k 00:29:55 02:18:44 75 75 19 39.76 / 01:30
Bike 90k 00:32:56 02:51:41 72 72 18 38.96 / 01:32

T2 00:01:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:01 02:52:43 71 55 14 - / -

Run 01:28:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:54 02:53:39 62 56 9 - / -
Run3k 00:11:35 03:05:15 145 123 32 14.38 / 04:10
Run 5.5k 00:09:31 03:14:47 125 105 28 14.95 / 04:00
Run 7.7k 00:09:28 03:24:17 127 107 28 14.64 / 04:05
Run 10.6k 00:11:59 03:36:18 116 101 25 14.6 / 04:06
Run 13.4k 00:12:06 03:48:25 111 95 24 14.44 / 04:09
Run 15.9k 00:10:00 03:58:26 105 89 21 14.52 / 04:07
Run 18.1k 00:09:48 04:08:15 104 89 20 14.38 / 04:10
Run 21.1k 00:12:31 04:20:48 103 88 19 14.37 / 04:10