13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Simon MCINTYRE (#463)
Finished
TIME:  05:55:24
Place
1222  OF 1576
Male
945  OF 1128
30-34
176  OF 193

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:02 00:33:02 552 440 98 3.45 / 17:23

T1 00:03:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:24 00:36:27 697 548 116 - / -

Cycle 02:45:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:35:11 01:11:39 1006 846 161 34.1 / 01:45
Bike 25k 00:08:01 01:19:42 1021 860 160 34.69 / 01:43
Bike 30k 00:08:44 01:28:28 998 838 161 34.61 / 01:44
Bike 50k 00:36:49 02:05:19 875 747 144 33.76 / 01:46
Bike70k 00:34:48 02:40:08 887 752 147 33.96 / 01:46
Bike 90k 00:41:48 03:21:58 916 772 149 32.62 / 01:50

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:46 03:24:45 1080 800 158 - / -

Run 02:30:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:21 03:26:07 1289 981 185 - / -
Run3k 00:16:57 03:43:06 1317 989 180 9.81 / 06:06
Run 5.5k 00:16:04 03:59:12 1381 1029 183 9.58 / 06:15
Run 7.7k 00:16:12 04:15:26 1404 1032 183 9.11 / 06:34
Run 10.6k 00:19:15 04:34:42 1391 1025 184 9.09 / 06:35
Run 13.4k 00:23:58 04:58:42 1447 1052 188 8.55 / 07:00
Run 15.9k 00:19:11 05:17:54 1459 1056 187 8.43 / 07:06
Run 18.1k 00:16:53 05:34:48 1448 1052 188 8.35 / 07:11
Run 21.1k 00:20:35 05:55:23 1436 1044 187 8.4 / 07:08