13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Stephen PATE (#493)
Finished
TIME:  04:21:41
Place
87  OF 1576
Male
77  OF 1128
30-34
21  OF 193

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:22 00:30:22 277 230 60 3.75 / 15:58

T1 00:02:15 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:15 00:32:39 82 63 15 - / -

Cycle 02:20:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:02 01:02:42 106 105 26 39.95 / 01:30
Bike 25k 00:06:49 01:09:32 108 107 27 40.66 / 01:28
Bike 30k 00:07:30 01:17:04 105 104 26 40.53 / 01:28
Bike 50k 00:32:30 01:49:36 115 113 30 38.99 / 01:32
Bike70k 00:30:10 02:19:47 119 116 28 39.2 / 01:31
Bike 90k 00:33:44 02:53:33 113 110 27 38.32 / 01:33

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:27 02:55:02 346 276 66 - / -

Run 01:26:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:57 02:56:00 149 130 37 - / -
Run3k 00:11:10 03:07:12 93 81 19 14.8 / 04:03
Run 5.5k 00:09:21 03:16:35 90 77 16 15.32 / 03:54
Run 7.7k 00:09:03 03:25:39 80 69 14 15.09 / 03:58
Run 10.6k 00:11:38 03:37:19 77 66 13 15.04 / 03:59
Run 13.4k 00:11:45 03:49:05 73 61 12 14.87 / 04:02
Run 15.9k 00:09:51 03:58:58 74 61 12 14.92 / 04:01
Run 18.1k 00:09:42 04:08:42 78 65 13 14.74 / 04:04
Run 21.1k 00:12:57 04:21:40 85 71 12 14.61 / 04:06