13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ashley REDMAN (#522)
Finished
TIME:  04:51:58
Place
410  OF 1576
Male
352  OF 1128
30-34
83  OF 193

Swim 00:30:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:38 00:30:38 310 253 64 3.72 / 16:07

T1 00:02:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:33 00:33:12 208 162 41 - / -

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:25 01:05:38 479 434 100 37.01 / 01:37
Bike 25k 00:07:12 01:12:52 455 414 96 37.83 / 01:35
Bike 30k 00:07:54 01:20:47 418 383 92 37.84 / 01:35
Bike 50k 00:32:50 01:53:39 287 267 68 37.29 / 01:36
Bike70k 00:31:00 02:24:40 278 259 64 37.68 / 01:35
Bike 90k 00:35:41 03:00:23 275 253 62 36.69 / 01:38

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:44 03:02:08 566 437 101 - / -

Run 01:49:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:04 03:03:13 453 385 89 - / -
Run3k 00:12:53 03:16:08 438 359 75 12.86 / 04:39
Run 5.5k 00:12:33 03:28:43 671 546 109 12.41 / 04:49
Run 7.7k 00:11:27 03:40:11 659 536 109 12.14 / 04:56
Run 10.6k 00:14:55 03:55:08 657 532 110 12 / 04:59
Run 13.4k 00:15:16 04:10:26 645 522 105 11.77 / 05:05
Run 15.9k 00:12:53 04:23:20 648 524 104 11.75 / 05:06
Run 18.1k 00:12:35 04:35:57 649 519 107 11.57 / 05:10
Run 21.1k 00:15:59 04:51:57 649 519 108 11.52 / 05:12