13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Michael VAN DEN HOUT (#581)
Finished
TIME:  06:49:48
Place
1511  OF 1576
Male
1097  OF 1128
30-34
191  OF 193

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:42:02 00:42:02 1381 1026 182 2.71 / 22:07

T1 00:05:12 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:12 00:47:16 1386 996 179 - / -

Cycle 03:23:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:38:57 01:26:14 1405 1069 188 30.79 / 01:56
Bike 25k 00:08:53 01:35:09 1410 1072 189 31.33 / 01:54
Bike 30k 00:09:56 01:45:06 1397 1070 187 31.12 / 01:55
Bike 50k 00:47:27 02:32:35 1466 1089 190 28.49 / 02:06
Bike70k 00:43:14 03:15:50 1494 1097 190 28.27 / 02:07
Bike 90k 00:55:19 04:11:11 1523 1107 191 26.48 / 02:15

T2 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:59 04:15:11 1410 1019 181 - / -

Run 02:34:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:18 04:16:30 1180 913 181 - / -
Run3k 00:18:05 04:34:37 1413 1042 188 9.27 / 06:28
Run 5.5k 00:16:51 04:51:29 1454 1059 189 9.09 / 06:35
Run 7.7k 00:14:47 05:06:17 1411 1038 185 9.04 / 06:38
Run 10.6k 00:20:25 05:26:44 1423 1044 188 8.89 / 06:44
Run 13.4k 00:22:04 05:48:49 1436 1045 187 8.58 / 06:59
Run 15.9k 00:19:56 06:08:47 1463 1060 188 8.39 / 07:08
Run 18.1k 00:18:02 06:26:50 1468 1063 189 8.25 / 07:16
Run 21.1k 00:22:56 06:49:47 1473 1065 189 8.18 / 07:19