IRONMAN 70.3 Sunshine Coast (2015)
Jason CLARK (#675)
Finished
TIME:
05:19:25
Place
797
OF
1576
Male
652
OF
1128
35-39
127
OF
191
Swim 00:35:11 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:11 | 00:35:11 | 836 | 652 | 117 | 3.23 / 18:31 |
T1 00:04:20 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:39:33 | 1146 | 851 | 154 | - / - |
Cycle 02:44:50 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:34:38 | 01:14:12 | 923 | 782 | 141 | 34.64 / 01:43 |
| Bike 25k | 00:08:13 | 01:22:26 | 974 | 820 | 144 | 34.98 / 01:42 |
| Bike 30k | 00:09:02 | 01:31:30 | 990 | 831 | 146 | 34.65 / 01:43 |
| Bike 50k | 00:37:44 | 02:09:15 | 928 | 788 | 141 | 33.44 / 01:47 |
| Bike70k | 00:34:46 | 02:44:03 | 933 | 789 | 143 | 33.73 / 01:46 |
| Bike 90k | 00:40:19 | 03:24:24 | 889 | 751 | 138 | 32.75 / 01:49 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:26:52 | 955 | 714 | 133 | - / - |
Run 01:52:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:05 | 03:27:58 | 527 | 451 | 94 | - / - |
| Run3k | 00:14:38 | 03:42:38 | 894 | 711 | 137 | 11.42 / 05:14 |
| Run 5.5k | 00:12:34 | 03:55:13 | 893 | 709 | 134 | 11.64 / 05:09 |
| Run 7.7k | 00:12:02 | 04:07:17 | 863 | 687 | 130 | 11.43 / 05:14 |
| Run 10.6k | 00:15:17 | 04:22:36 | 826 | 658 | 123 | 11.41 / 05:15 |
| Run 13.4k | 00:15:47 | 04:38:24 | 797 | 633 | 117 | 11.23 / 05:20 |
| Run 15.9k | 00:12:53 | 04:51:19 | 776 | 620 | 115 | 11.29 / 05:18 |
| Run 18.1k | 00:12:40 | 05:04:01 | 768 | 612 | 116 | 11.18 / 05:21 |
| Run 21.1k | 00:15:21 | 05:19:24 | 730 | 582 | 113 | 11.25 / 05:19 |
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