IRONMAN 70.3 Sunshine Coast (2015)
Stephen DRAKE (#707)
Finished
TIME:
05:58:54
Place
1246
OF
1576
Male
959
OF
1128
35-39
165
OF
191
Swim 00:34:46 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:46 | 00:34:46 | 775 | 607 | 110 | 3.27 / 18:18 |
T1 00:04:37 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:39:25 | 1238 | 911 | 160 | - / - |
Cycle 02:57:19 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:37:37 | 01:17:03 | 1308 | 1022 | 173 | 31.89 / 01:52 |
| Bike 25k | 00:08:19 | 01:25:24 | 1296 | 1016 | 173 | 32.63 / 01:50 |
| Bike 30k | 00:09:05 | 01:34:30 | 1257 | 993 | 169 | 32.68 / 01:50 |
| Bike 50k | 00:39:26 | 02:13:58 | 1178 | 949 | 162 | 31.73 / 01:53 |
| Bike70k | 00:37:46 | 02:51:45 | 1207 | 965 | 168 | 31.74 / 01:53 |
| Bike 90k | 00:44:58 | 03:36:45 | 1229 | 980 | 170 | 30.45 / 01:58 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 03:39:38 | 1124 | 832 | 152 | - / - |
Run 02:19:13 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:20 | 03:41:00 | 1265 | 965 | 178 | - / - |
| Run3k | 00:16:41 | 03:57:43 | 1276 | 966 | 167 | 9.96 / 06:01 |
| Run 5.5k | 00:15:37 | 04:13:21 | 1348 | 1016 | 176 | 9.79 / 06:07 |
| Run 7.7k | 00:14:36 | 04:27:59 | 1325 | 993 | 173 | 9.56 / 06:16 |
| Run 10.6k | 00:18:50 | 04:46:50 | 1325 | 990 | 173 | 9.46 / 06:20 |
| Run 13.4k | 00:20:21 | 05:07:13 | 1337 | 994 | 174 | 9.18 / 06:32 |
| Run 15.9k | 00:16:52 | 05:24:07 | 1346 | 998 | 174 | 9.13 / 06:34 |
| Run 18.1k | 00:15:38 | 05:39:46 | 1332 | 988 | 173 | 9.04 / 06:38 |
| Run 21.1k | 00:19:05 | 05:58:53 | 1309 | 972 | 172 | 9.09 / 06:35 |
Social Share