13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Hope ELSON (#715)
Finished
TIME:  05:34:23
Place
1003  OF 1576
Female
199  OF 448
35-39
36  OF 77

Swim 00:35:57 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:57 00:35:57 917 207 32 3.16 / 18:55

T1 00:05:06 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:06 00:41:05 1367 384 68 - / -

Cycle 02:52:35 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:35:41 01:16:48 1081 190 38 33.61 / 01:47
Bike 25k 00:07:57 01:24:47 1065 181 37 34.34 / 01:44
Bike 30k 00:08:44 01:33:33 1037 175 35 34.32 / 01:44
Bike 50k 00:40:07 02:13:41 1091 192 40 32.4 / 01:51
Bike70k 00:36:12 02:49:55 1098 197 39 32.6 / 01:50
Bike 90k 00:43:46 03:33:42 1126 212 41 31.28 / 01:55

T2 00:02:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:52 03:36:36 1126 293 50 - / -

Run 01:57:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:11 03:37:48 844 165 29 - / -
Run3k 00:13:50 03:51:39 732 142 25 11.96 / 05:00
Run 5.5k 00:12:00 04:03:41 738 139 26 12.18 / 04:55
Run 7.7k 00:11:57 04:15:40 741 141 26 11.83 / 05:04
Run 10.6k 00:16:04 04:31:45 780 151 26 11.53 / 05:12
Run 13.4k 00:16:38 04:48:25 809 166 31 11.19 / 05:21
Run 15.9k 00:13:57 05:02:25 827 168 32 11.12 / 05:23
Run 18.1k 00:14:23 05:16:48 866 185 34 10.83 / 05:32
Run 21.1k 00:17:33 05:34:22 882 194 38 10.75 / 05:34