IRONMAN 70.3 Sunshine Coast (2015)
Adam FILBY (#721)
Finished
TIME:
05:21:22
Place
820
OF
1576
Male
671
OF
1128
35-39
128
OF
191
Swim 00:35:49 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:49 | 00:35:49 | 908 | 703 | 125 | 3.18 / 18:51 |
T1 00:02:38 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:38 | 00:38:29 | 250 | 199 | 31 | - / - |
Cycle 02:44:20 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:34:26 | 01:12:56 | 880 | 749 | 138 | 34.84 / 01:43 |
| Bike 25k | 00:08:10 | 01:21:07 | 935 | 789 | 140 | 35.19 / 01:42 |
| Bike 30k | 00:08:55 | 01:30:04 | 944 | 797 | 140 | 34.9 / 01:43 |
| Bike 50k | 00:38:01 | 02:08:06 | 921 | 782 | 140 | 33.47 / 01:47 |
| Bike70k | 00:34:25 | 02:42:33 | 907 | 770 | 139 | 33.85 / 01:46 |
| Bike 90k | 00:40:17 | 03:22:51 | 871 | 738 | 134 | 32.85 / 01:49 |
T2 00:01:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 03:24:29 | 488 | 379 | 71 | - / - |
Run 01:56:50 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:13 | 03:25:43 | 955 | 758 | 146 | - / - |
| Run3k | 00:13:44 | 03:39:29 | 716 | 580 | 117 | 12.01 / 04:59 |
| Run 5.5k | 00:12:00 | 03:51:31 | 732 | 595 | 116 | 12.21 / 04:54 |
| Run 7.7k | 00:12:29 | 04:04:01 | 784 | 626 | 118 | 11.69 / 05:07 |
| Run 10.6k | 00:15:20 | 04:19:23 | 767 | 619 | 115 | 11.58 / 05:10 |
| Run 13.4k | 00:16:17 | 04:35:42 | 778 | 622 | 114 | 11.29 / 05:18 |
| Run 15.9k | 00:13:38 | 04:49:21 | 796 | 633 | 117 | 11.24 / 05:20 |
| Run 18.1k | 00:14:02 | 05:03:25 | 826 | 656 | 123 | 10.97 / 05:27 |
| Run 21.1k | 00:17:54 | 05:21:21 | 856 | 671 | 125 | 10.83 / 05:32 |
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