IRONMAN 70.3 Sunshine Coast (2015)
Ben FITTS (#723)
Finished
TIME:
04:53:34
Place
427
OF
1576
Male
368
OF
1128
35-39
73
OF
191
Swim 00:34:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:24 | 00:34:24 | 725 | 570 | 100 | 3.31 / 18:06 |
T1 00:04:03 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:38:28 | 1040 | 783 | 143 | - / - |
Cycle 02:31:44 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:32:50 | 01:11:19 | 567 | 508 | 98 | 36.54 / 01:38 |
| Bike 25k | 00:07:10 | 01:18:30 | 517 | 469 | 93 | 37.47 / 01:36 |
| Bike 30k | 00:07:58 | 01:26:30 | 483 | 438 | 88 | 37.49 / 01:36 |
| Bike 50k | 00:35:15 | 02:01:46 | 489 | 440 | 90 | 36.02 / 01:39 |
| Bike70k | 00:31:54 | 02:33:41 | 468 | 424 | 91 | 36.45 / 01:38 |
| Bike 90k | 00:36:31 | 03:10:14 | 437 | 398 | 85 | 35.58 / 01:41 |
T2 00:01:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:52 | 03:12:08 | 671 | 511 | 100 | - / - |
Run 01:41:24 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:01 | 03:13:10 | 287 | 251 | 49 | - / - |
| Run3k | 00:12:31 | 03:25:43 | 328 | 274 | 58 | 13.26 / 04:31 |
| Run 5.5k | 00:10:51 | 03:36:35 | 361 | 299 | 65 | 13.5 / 04:26 |
| Run 7.7k | 00:10:33 | 03:47:10 | 355 | 295 | 65 | 13.19 / 04:32 |
| Run 10.6k | 00:13:42 | 04:00:53 | 363 | 300 | 63 | 13.04 / 04:35 |
| Run 13.4k | 00:13:52 | 04:14:46 | 356 | 292 | 62 | 12.83 / 04:40 |
| Run 15.9k | 00:11:34 | 04:26:21 | 359 | 296 | 63 | 12.85 / 04:40 |
| Run 18.1k | 00:11:57 | 04:38:20 | 384 | 312 | 66 | 12.59 / 04:45 |
| Run 21.1k | 00:15:11 | 04:53:33 | 408 | 328 | 69 | 12.48 / 04:48 |
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