IRONMAN 70.3 Sunshine Coast (2015)
Anthony FRITH (#730)
Finished
TIME:
04:57:00
Place
482
OF
1576
Male
410
OF
1128
35-39
83
OF
191
Swim 00:34:03 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:03 | 00:34:03 | 675 | 535 | 95 | 3.34 / 17:55 |
T1 00:02:37 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:37 | 00:36:42 | 243 | 195 | 30 | - / - |
Cycle 02:28:34 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:50 | 01:07:33 | 201 | 195 | 39 | 38.91 / 01:32 |
| Bike 25k | 00:06:58 | 01:14:32 | 197 | 191 | 39 | 39.65 / 01:30 |
| Bike 30k | 00:07:57 | 01:22:31 | 214 | 206 | 42 | 39.3 / 01:31 |
| Bike 50k | 00:35:01 | 01:57:33 | 310 | 287 | 56 | 37.1 / 01:37 |
| Bike70k | 00:31:33 | 02:29:08 | 328 | 302 | 62 | 37.36 / 01:36 |
| Bike 90k | 00:36:08 | 03:05:17 | 325 | 299 | 63 | 36.34 / 01:39 |
T2 00:01:11 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:11 | 03:06:30 | 156 | 123 | 22 | - / - |
Run 01:50:27 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 03:07:38 | 652 | 549 | 111 | - / - |
| Run3k | 00:14:07 | 03:21:47 | 796 | 635 | 124 | 11.78 / 05:05 |
| Run 5.5k | 00:11:41 | 03:33:29 | 725 | 589 | 114 | 12.23 / 04:54 |
| Run 7.7k | 00:11:11 | 03:44:42 | 668 | 543 | 107 | 12.09 / 04:57 |
| Run 10.6k | 00:14:37 | 03:59:20 | 642 | 521 | 103 | 12.04 / 04:58 |
| Run 13.4k | 00:14:57 | 04:14:18 | 615 | 500 | 100 | 11.85 / 05:03 |
| Run 15.9k | 00:12:57 | 04:27:17 | 631 | 509 | 101 | 11.81 / 05:04 |
| Run 18.1k | 00:13:11 | 04:40:29 | 657 | 527 | 103 | 11.55 / 05:11 |
| Run 21.1k | 00:16:28 | 04:56:59 | 679 | 543 | 104 | 11.46 / 05:14 |
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