13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Aaron HART (#755)
Finished
TIME:  04:45:13
Place
320  OF 1576
Male
276  OF 1128
35-39
54  OF 191

Swim 00:32:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:33 00:32:33 495 397 70 3.5 / 17:07

T1 00:03:17 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:17 00:35:51 645 505 93 - / -

Cycle 02:27:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:31:51 01:07:43 375 348 68 37.66 / 01:35
Bike 25k 00:07:02 01:14:47 354 331 67 38.54 / 01:33
Bike 30k 00:07:52 01:22:40 331 311 60 38.46 / 01:33
Bike 50k 00:34:07 01:56:49 323 300 59 37.05 / 01:37
Bike70k 00:31:18 02:28:09 322 299 61 37.4 / 01:36
Bike 90k 00:35:39 03:03:49 303 278 59 36.49 / 01:38

T2 00:01:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:26 03:05:16 324 260 50 - / -

Run 01:39:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:00:54 03:06:11 66 60 14 - / -
Run3k 00:11:21 03:17:34 103 88 17 14.64 / 04:05
Run 5.5k 00:09:59 03:27:35 146 124 23 14.79 / 04:03
Run 7.7k 00:10:13 03:37:48 168 144 27 14.2 / 04:13
Run 10.6k 00:14:04 03:51:53 247 205 42 13.64 / 04:23
Run 13.4k 00:14:07 04:06:02 285 238 52 13.23 / 04:32
Run 15.9k 00:12:01 04:18:04 308 255 54 13.1 / 04:34
Run 18.1k 00:11:49 04:29:54 323 268 54 12.83 / 04:40
Run 21.1k 00:15:16 04:45:12 365 298 64 12.67 / 04:44