13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Megan LANCASTER (#797)
Finished
TIME:  05:41:45
Place
1087  OF 1576
Female
228  OF 448
35-39
40  OF 77

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:39:20 00:39:20 1235 303 55 2.89 / 20:42

T1 00:04:14 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:14 00:43:35 1117 282 46 - / -

Cycle 02:54:11 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:36:00 01:19:37 1130 206 41 33.32 / 01:48
Bike 25k 00:08:00 01:27:38 1112 201 39 34.07 / 01:45
Bike 30k 00:08:42 01:36:21 1059 180 37 34.12 / 01:45
Bike 50k 00:38:10 02:14:33 1007 169 33 32.98 / 01:49
Bike70k 00:35:39 02:50:13 1026 173 34 33.17 / 01:48
Bike 90k 00:47:34 03:37:48 1160 221 43 30.99 / 01:56

T2 00:02:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:15 03:40:04 876 220 39 - / -

Run 02:01:38 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:20 03:41:26 1249 293 52 - / -
Run3k 00:15:22 03:56:49 1081 238 46 10.75 / 05:34
Run 5.5k 00:13:32 04:10:23 1112 249 48 10.89 / 05:30
Run 7.7k 00:12:41 04:23:06 1068 236 47 10.74 / 05:35
Run 10.6k 00:16:53 04:40:01 1075 242 47 10.61 / 05:39
Run 13.4k 00:17:01 04:57:03 1045 237 46 10.44 / 05:44
Run 15.9k 00:13:58 05:11:03 1016 233 44 10.48 / 05:43
Run 18.1k 00:13:44 05:24:48 1008 232 43 10.37 / 05:47
Run 21.1k 00:16:54 05:41:44 987 226 42 10.4 / 05:45