13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Sacha RUCH (#872)
Finished
TIME:  05:35:46
Place
1018  OF 1576
Male
813  OF 1128
35-39
148  OF 191

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:54 00:36:54 1028 791 137 3.08 / 19:25

T1 00:03:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:49 00:40:45 946 715 134 - / -

Cycle 02:57:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:35:43 01:16:30 1090 898 153 33.58 / 01:47
Bike 25k 00:08:09 01:24:40 1102 905 154 34.15 / 01:45
Bike 30k 00:08:56 01:33:38 1084 894 153 34.04 / 01:45
Bike 50k 00:40:12 02:13:52 1115 912 156 32.22 / 01:51
Bike70k 00:37:38 02:51:31 1162 940 163 32.11 / 01:52
Bike 90k 00:46:17 03:37:50 1221 974 168 30.49 / 01:58

T2 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:41 03:40:32 1059 786 141 - / -

Run 01:55:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:09 03:41:42 731 603 125 - / -
Run3k 00:14:58 03:56:42 984 776 143 11.14 / 05:22
Run 5.5k 00:12:53 04:09:36 994 786 145 11.36 / 05:16
Run 7.7k 00:12:12 04:21:49 930 734 136 11.19 / 05:21
Run 10.6k 00:15:34 04:37:24 893 711 134 11.18 / 05:21
Run 13.4k 00:16:01 04:53:27 863 689 130 11.02 / 05:26
Run 15.9k 00:13:08 05:06:37 840 668 124 11.08 / 05:24
Run 18.1k 00:12:38 05:19:16 818 649 121 11 / 05:27
Run 21.1k 00:16:27 05:35:45 812 642 120 10.99 / 05:27