13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Veronika VALENA (#925)
Finished
TIME:  05:08:35
Place
635  OF 1576
Female
112  OF 448
35-39
23  OF 77

Swim 00:35:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:11 00:35:11 837 185 27 3.23 / 18:31

T1 00:03:23 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:23 00:38:36 694 149 23 - / -

Cycle 02:44:20 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:35:01 01:13:38 984 158 33 34.25 / 01:45
Bike 25k 00:07:55 01:21:35 981 155 32 34.9 / 01:43
Bike 30k 00:08:55 01:30:32 987 158 32 34.65 / 01:43
Bike 50k 00:37:54 02:08:27 935 143 28 33.39 / 01:47
Bike70k 00:34:08 02:42:36 903 137 28 33.87 / 01:46
Bike 90k 00:40:19 03:22:57 870 133 25 32.85 / 01:49

T2 00:01:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:28 03:24:27 355 73 10 - / -

Run 01:44:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:17 03:25:45 1152 256 46 - / -
Run3k 00:13:56 03:39:42 789 158 29 11.8 / 05:04
Run 5.5k 00:11:31 03:51:15 702 131 24 12.31 / 04:52
Run 7.7k 00:11:09 04:02:25 647 121 22 12.17 / 04:55
Run 10.6k 00:14:17 04:16:44 601 110 22 12.16 / 04:55
Run 13.4k 00:14:01 04:30:46 540 99 21 12.12 / 04:56
Run 15.9k 00:11:28 04:42:16 499 94 19 12.26 / 04:53
Run 18.1k 00:11:28 04:53:45 479 94 18 12.16 / 04:56
Run 21.1k 00:14:47 05:08:34 471 93 18 12.16 / 04:56