IRONMAN 70.3 Sunshine Coast (2015)
Kris WATKINS (#933)
Finished
TIME:
06:04:51
Place
1297
OF
1576
Male
996
OF
1128
35-39
170
OF
191
Swim 00:36:18 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:18 | 00:36:18 | 956 | 737 | 131 | 3.14 / 19:06 |
T1 00:04:50 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:41:10 | 1306 | 955 | 170 | - / - |
Cycle 02:44:33 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:33:34 | 01:14:45 | 729 | 637 | 123 | 35.74 / 01:40 |
| Bike 25k | 00:07:25 | 01:22:11 | 697 | 610 | 117 | 36.58 / 01:38 |
| Bike 30k | 00:08:11 | 01:30:24 | 663 | 582 | 117 | 36.57 / 01:38 |
| Bike 50k | 00:35:31 | 02:05:56 | 598 | 531 | 107 | 35.39 / 01:41 |
| Bike70k | 00:35:55 | 02:41:53 | 756 | 651 | 123 | 34.79 / 01:43 |
| Bike 90k | 00:43:50 | 03:25:45 | 877 | 742 | 136 | 32.81 / 01:49 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 03:28:31 | 1075 | 797 | 143 | - / - |
Run 02:36:17 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:34 | 03:30:06 | 1492 | 1082 | 190 | - / - |
| Run3k | 00:19:08 | 03:49:16 | 1484 | 1074 | 187 | 8.68 / 06:54 |
| Run 5.5k | 00:16:50 | 04:06:07 | 1489 | 1081 | 187 | 8.78 / 06:50 |
| Run 7.7k | 00:16:43 | 04:22:52 | 1486 | 1075 | 185 | 8.5 / 07:03 |
| Run 10.6k | 00:19:59 | 04:42:53 | 1477 | 1068 | 184 | 8.55 / 07:00 |
| Run 13.4k | 00:22:25 | 05:05:19 | 1485 | 1073 | 184 | 8.3 / 07:13 |
| Run 15.9k | 00:18:22 | 05:23:43 | 1480 | 1071 | 183 | 8.28 / 07:14 |
| Run 18.1k | 00:18:01 | 05:41:46 | 1479 | 1068 | 184 | 8.15 / 07:21 |
| Run 21.1k | 00:23:02 | 06:04:50 | 1482 | 1072 | 185 | 8.1 / 07:24 |
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