13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Renee WHITE (#938)
Finished
TIME:  05:42:31
Place
1097  OF 1576
Female
233  OF 448
35-39
41  OF 77

Swim 00:44:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:12 00:44:12 1461 395 69 2.57 / 23:15

T1 00:04:59 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:59 00:49:12 1336 365 62 - / -

Cycle 03:02:57 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:38:10 01:27:24 1350 305 59 31.43 / 01:54
Bike 25k 00:08:43 01:36:08 1353 305 58 31.97 / 01:52
Bike 30k 00:09:44 01:45:54 1350 303 58 31.76 / 01:53
Bike 50k 00:42:59 02:28:54 1356 306 60 30.09 / 01:59
Bike70k 00:38:09 03:07:05 1341 301 61 30.46 / 01:58
Bike 90k 00:45:04 03:52:11 1329 296 58 29.51 / 02:01

T2 00:03:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:29 03:55:41 1306 351 59 - / -

Run 01:46:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:10 03:56:53 830 158 28 - / -
Run3k 00:13:17 04:10:11 578 106 19 12.42 / 04:49
Run 5.5k 00:11:20 04:21:33 550 99 19 12.77 / 04:41
Run 7.7k 00:11:10 04:32:45 545 100 20 12.47 / 04:48
Run 10.6k 00:14:13 04:46:59 528 94 19 12.4 / 04:50
Run 13.4k 00:16:04 05:03:05 596 113 23 11.93 / 05:01
Run 15.9k 00:13:15 05:16:21 624 121 24 11.82 / 05:04
Run 18.1k 00:11:44 05:28:07 600 117 24 11.75 / 05:06
Run 21.1k 00:14:21 05:42:30 555 111 23 11.85 / 05:03