13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Shae JONSSON (#94)
Finished
TIME:  05:50:49
Place
1184  OF 1576
Female
263  OF 448
18-24
19  OF 25

Swim 00:36:48 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:36:48 00:36:48 1017 234 18 3.09 / 19:22

T1 00:03:16 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:03:16 00:40:06 631 136 13 - / -

Cycle 03:01:24 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 20k 00:38:30 01:18:37 1376 317 18 31.15 / 01:55
Bike 25k 00:08:30 01:27:08 1362 310 17 31.89 / 01:52
Bike 30k 00:09:32 01:36:42 1346 302 17 31.8 / 01:53
Bike 50k 00:42:42 02:19:25 1345 299 18 30.2 / 01:59
Bike70k 00:37:11 02:56:38 1317 286 16 30.76 / 01:57
Bike 90k 00:44:52 03:41:31 1308 282 17 29.76 / 02:00

T2 00:01:37 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:37 03:43:10 481 109 11 - / -

Run 02:07:37 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 200mtrs 00:01:10 03:44:21 800 146 13 - / -
Run3k 00:14:55 03:59:17 971 205 16 11.17 / 05:22
Run 5.5k 00:13:48 04:13:07 1080 238 16 11.02 / 05:26
Run 7.7k 00:15:12 04:28:20 1195 283 18 10.23 / 05:51
Run 10.6k 00:18:52 04:47:13 1232 299 18 9.93 / 06:02
Run 13.4k 00:18:22 05:05:37 1220 298 18 9.75 / 06:09
Run 15.9k 00:14:25 05:20:03 1184 288 18 9.84 / 06:05
Run 18.1k 00:13:33 05:33:37 1152 281 18 9.83 / 06:06
Run 21.1k 00:17:09 05:50:48 1121 273 18 9.91 / 06:02