13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Alice WILLIAMS (#942)
Finished
TIME:  05:51:18
Place
1189  OF 1576
Female
265  OF 448
35-39
49  OF 77

Swim 00:34:00 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:00 00:34:00 662 137 22 3.35 / 17:54

T1 00:03:28 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:28 00:37:29 729 161 25 - / -

Cycle 02:55:32 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:36:44 01:14:15 1225 242 48 32.65 / 01:50
Bike 25k 00:08:15 01:22:32 1226 246 47 33.31 / 01:48
Bike 30k 00:09:24 01:31:57 1218 246 47 33.05 / 01:48
Bike 50k 00:39:55 02:11:54 1171 228 43 31.78 / 01:53
Bike70k 00:36:55 02:48:50 1180 230 43 31.97 / 01:52
Bike 90k 00:44:10 03:33:02 1189 235 45 30.76 / 01:57

T2 00:01:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:50 03:34:54 647 153 28 - / -

Run 02:16:22 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:13 03:36:08 953 196 37 - / -
Run3k 00:17:41 03:53:50 1370 350 62 9.51 / 06:18
Run 5.5k 00:15:25 04:09:16 1377 351 64 9.6 / 06:14
Run 7.7k 00:14:57 04:24:14 1367 353 64 9.36 / 06:24
Run 10.6k 00:18:09 04:42:25 1336 342 62 9.42 / 06:22
Run 13.4k 00:18:51 05:01:17 1310 333 60 9.3 / 06:26
Run 15.9k 00:15:33 05:16:52 1295 327 59 9.35 / 06:24
Run 18.1k 00:15:27 05:32:20 1277 328 60 9.24 / 06:29
Run 21.1k 00:18:56 05:51:17 1261 320 59 9.28 / 06:27