13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Emily KEMPSON (#95)
Finished
TIME:  05:12:59
Place
686  OF 1576
Female
123  OF 448
18-24
8  OF 25

Swim 00:31:23 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:31:23 00:31:23 368 72 6 3.63 / 16:31

T1 00:02:52 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:52 00:34:16 387 79 9 - / -

Cycle 02:37:33 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 20k 00:32:55 01:07:13 586 63 4 36.45 / 01:38
Bike 25k 00:07:20 01:14:34 569 57 4 37.23 / 01:36
Bike 30k 00:08:35 01:23:11 616 71 5 36.82 / 01:37
Bike 50k 00:36:10 01:59:22 622 72 5 35.25 / 01:42
Bike70k 00:33:24 02:32:48 650 81 5 35.44 / 01:41
Bike 90k 00:39:01 03:11:51 660 84 6 34.27 / 01:45

T2 00:01:49 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:49 03:13:41 631 149 16 - / -

Run 01:59:15 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 200mtrs 00:01:15 03:14:58 1079 235 20 - / -
Run3k 00:15:05 03:30:04 1025 221 17 10.99 / 05:27
Run 5.5k 00:13:00 03:43:06 1019 218 15 11.22 / 05:20
Run 7.7k 00:12:37 03:55:44 995 215 14 10.99 / 05:27
Run 10.6k 00:15:52 04:11:37 955 206 13 10.98 / 05:27
Run 13.4k 00:16:52 04:28:30 956 210 14 10.74 / 05:34
Run 15.9k 00:13:57 04:42:29 938 208 13 10.74 / 05:35
Run 18.1k 00:13:13 04:55:43 917 205 12 10.64 / 05:38
Run 21.1k 00:17:13 05:12:58 919 208 13 10.61 / 05:39