13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

SPLASH FLASH & DASH (#2216)
Finished
TIME:  05:47:37
Place
43  OF 66
Female
9  OF 21
Relay
9  OF 21

Swim 00:39:59 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:39:59 00:39:59 51 15 15 2.85 / 21:02

T1 00:03:14 0.30km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:03:14 00:43:15 49 12 12 - / -

Cycle 02:50:23 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 20k 00:34:57 01:18:13 34 3 3 34.33 / 01:44
Bike 25k 00:07:45 01:25:59 34 3 3 35.1 / 01:42
Bike 30k 00:08:54 01:34:55 32 3 3 34.84 / 01:43
Bike 50k 00:37:55 02:12:52 31 3 3 33.48 / 01:47
Bike70k 00:33:43 02:46:36 28 2 2 34.05 / 01:45
Bike 90k 00:47:02 03:33:40 33 3 3 31.69 / 01:53

T2 00:01:19 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:19 03:35:00 45 12 12 - / -

Run 02:12:35 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:01:06 03:36:08 33 9 9 - / -
Run3k 00:15:42 03:51:51 46 13 13 10.69 / 05:36
Run 5.5k 00:13:39 04:05:32 48 13 13 10.81 / 05:32
Run 7.7k 00:14:04 04:19:38 50 13 13 10.35 / 05:47
Run 10.6k 00:17:47 04:37:26 51 13 13 10.18 / 05:53
Run 13.4k 00:19:22 04:56:48 54 15 15 9.83 / 06:06
Run 15.9k 00:16:25 05:13:15 52 14 14 9.71 / 06:10
Run 18.1k 00:15:33 05:28:49 53 15 15 9.54 / 06:17
Run 21.1k 00:18:46 05:47:36 52 14 14 9.54 / 06:17