IRONMAN 70.3 Sunshine Coast (2015)
THE FAST AND THE FRACTURED (#2219)
Finished
TIME:
05:10:55
Place
21
OF
66
Female
3
OF
21
Relay
3
OF
21
Swim 00:35:17 1.90km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:17 | 00:35:17 | 29 | 9 | 9 | 3.23 / 18:34 |
T1 00:02:26 0.30km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:37:44 | 19 | 3 | 3 | - / - |
Cycle 02:57:30 90.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:53 | 01:14:39 | 44 | 7 | 7 | 32.52 / 01:50 |
| Bike 25k | 00:08:17 | 01:22:57 | 43 | 6 | 6 | 33.18 / 01:48 |
| Bike 30k | 00:09:24 | 01:32:23 | 43 | 7 | 7 | 32.94 / 01:49 |
| Bike 50k | 00:40:41 | 02:13:06 | 40 | 6 | 6 | 31.46 / 01:54 |
| Bike70k | 00:37:45 | 02:50:52 | 41 | 7 | 7 | 31.55 / 01:54 |
| Bike 90k | 00:44:22 | 03:35:16 | 39 | 5 | 5 | 30.42 / 01:58 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 03:36:26 | 32 | 4 | 4 | - / - |
Run 01:34:26 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:37:22 | 5 | 1 | 1 | - / - |
| Run3k | 00:11:10 | 03:48:34 | 4 | 1 | 1 | 14.85 / 04:02 |
| Run 5.5k | 00:09:52 | 03:58:28 | 4 | 1 | 1 | 14.99 / 04:00 |
| Run 7.7k | 00:10:10 | 04:08:39 | 6 | 1 | 1 | 14.34 / 04:10 |
| Run 10.6k | 00:13:00 | 04:21:41 | 6 | 1 | 1 | 14.06 / 04:15 |
| Run 13.4k | 00:13:29 | 04:35:11 | 6 | 1 | 1 | 13.68 / 04:22 |
| Run 15.9k | 00:11:14 | 04:46:27 | 6 | 1 | 1 | 13.62 / 04:24 |
| Run 18.1k | 00:10:48 | 04:57:16 | 6 | 1 | 1 | 13.43 / 04:27 |
| Run 21.1k | 00:13:36 | 05:10:54 | 6 | 1 | 1 | 13.4 / 04:28 |
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