13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

WILSTON GRANGE (#2222)
Finished
TIME:  05:23:13
Place
26  OF 66
Female
4  OF 21
Relay
4  OF 21

Swim 00:29:28 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:29:28 00:29:28 10 4 4 3.86 / 15:30

T1 00:02:42 0.30km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:42 00:32:12 31 7 7 - / -

Cycle 03:01:17 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 20k 00:35:48 01:08:01 37 5 5 33.51 / 01:47
Bike 25k 00:08:11 01:16:14 37 5 5 34.07 / 01:45
Bike 30k 00:09:26 01:25:42 37 4 4 33.65 / 01:46
Bike 50k 00:41:38 02:07:21 39 5 5 31.53 / 01:54
Bike70k 00:38:32 02:45:54 43 8 8 31.41 / 01:54
Bike 90k 00:47:35 03:33:31 45 9 9 29.78 / 02:00

T2 00:01:25 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:25 03:34:57 52 16 16 - / -

Run 01:48:14 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:00:57 03:35:56 7 2 2 - / -
Run3k 00:13:25 03:49:22 24 4 4 12.5 / 04:47
Run 5.5k 00:11:44 04:01:08 26 5 5 12.61 / 04:45
Run 7.7k 00:11:39 04:12:49 27 6 6 12.2 / 04:54
Run 10.6k 00:14:42 04:27:32 24 5 5 12.1 / 04:57
Run 13.4k 00:14:59 04:42:32 21 5 5 11.89 / 05:02
Run 15.9k 00:12:42 04:55:15 21 5 5 11.88 / 05:02
Run 18.1k 00:12:06 05:07:22 20 5 5 11.75 / 05:06
Run 21.1k 00:15:49 05:23:12 21 5 5 11.69 / 05:07