4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Wong WAI HO (#174)
Finished
GUN TIME:  05:03:21
Place
50  OF 450
Male
45  OF 399
25-29
6  OF 31

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 20:46:22
Swim 1.9km 00:37:07 00:37:07 80 67 9 3.07 / 19:32 14:36:51

T1 00:01:37 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:37 00:38:46 20 16 2 - / - 05:38:29

Cycle 02:42:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:27:59 01:06:46 56 51 6 35.15 / 01:42 04:49:50
Bike 25.2k 00:15:22 01:22:10 47 42 5 34.84 / 01:43 15:01:53
Bike 36.2k 00:17:58 01:40:10 55 50 5 35.38 / 01:41 09:26:33
Bike 51.4k 00:26:54 02:07:05 54 49 5 34.92 / 01:43 13:10:09
Bike 60.2k 00:17:10 02:24:17 57 52 5 34.23 / 01:45 01:14:00
Bike 70.2k 00:18:55 02:43:13 63 58 5 33.84 / 01:46 20:19:37
Bike 90km 00:38:17 03:21:32 88 81 8 33.17 / 01:48 23:14:35

T2 00:06:01 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:01 03:27:35 431 381 30 - / - 01:07:18

Run 01:35:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtrs 00:02:26 03:30:02 203 185 18 - / - 18:56:25
Run 5.6km 00:24:24 03:54:27 90 81 12 12.5 / 04:47 16:10:51
Run 10.8km 00:21:35 04:16:04 51 45 7 13.36 / 04:29 06:59:08
Run 15.8km 00:22:01 04:38:07 40 35 6 13.44 / 04:27 17:11:10
Run 20.8km 00:23:15 05:01:23 39 35 6 13.24 / 04:31 17:14:27
Run 21.1k 00:01:55 05:03:20 40 36 6 13.22 / 04:32 08:29:43