4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Lo NING YAN (#176)
Finished
GUN TIME:  05:05:30
Place
56  OF 450
Male
50  OF 399
25-29
7  OF 31

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 11:53:36
Swim 1.9km 00:39:37 00:39:37 132 115 15 2.87 / 20:51 13:23:14

T1 00:03:20 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:20 00:42:58 123 106 11 - / - 09:49:56

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:29:40 01:12:40 125 114 13 33.15 / 01:48 00:52:58
Bike 25.2k 00:16:54 01:29:36 135 124 13 32.44 / 01:50 07:43:13
Bike 36.2k 00:18:49 01:48:26 135 125 13 33.18 / 01:48 01:15:24
Bike 51.4k 00:28:15 02:16:43 134 124 13 32.9 / 01:49 13:43:41
Bike 60.2k 00:17:29 02:34:13 131 122 13 32.47 / 01:50 14:51:11
Bike 70.2k 00:18:56 02:53:11 125 116 12 32.35 / 01:51 11:10:09
Bike 90km 00:36:13 03:29:25 118 107 11 32.44 / 01:50 00:19:43

T2 00:01:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:19 03:30:46 85 73 9 - / - 12:51:04

Run 01:34:42 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtrs 00:01:57 03:32:45 53 48 6 - / - 03:33:03
Run 5.6km 00:22:29 03:55:15 44 38 5 13.73 / 04:22 01:32:13
Run 10.8km 00:22:35 04:17:52 41 36 5 13.76 / 04:21 21:44:50
Run 15.8km 00:22:56 04:40:49 38 33 5 13.53 / 04:25 08:14:27
Run 20.8km 00:22:51 05:03:42 33 30 5 13.36 / 04:29 17:37:20
Run 21.1k 00:01:45 05:05:29 33 30 4 13.36 / 04:29 19:32:27