4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Soowoong WOO (#493)
Finished
GUN TIME:  06:00:17
Place
209  OF 450
Male
187  OF 399
45-49
35  OF 74

Swim 00:58:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 11:02:01
Swim 1.9km 00:58:12 00:58:12 404 359 66 1.95 / 30:38 19:40:15

T1 00:05:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 01:03:46 323 283 55 - / - 04:45:49

Cycle 02:57:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:31:52 01:35:39 261 239 43 30.86 / 01:56 17:01:02
Bike 25.2k 00:18:15 01:53:56 268 246 46 30.14 / 01:59 01:29:19
Bike 36.2k 00:19:30 02:13:27 256 234 43 31.17 / 01:55 11:08:50
Bike 51.4k 00:30:29 02:43:58 251 229 43 30.78 / 01:56 06:36:01
Bike 60.2k 00:18:23 03:02:23 242 220 41 30.45 / 01:58 05:04:26
Bike 70.2k 00:20:22 03:22:46 233 213 41 30.3 / 01:58 20:11:29
Bike 90km 00:38:10 04:00:58 219 200 38 30.47 / 01:58 08:49:41

T2 00:05:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:39 04:06:38 427 377 71 - / - 23:38:41

Run 01:53:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:02:22 04:09:01 185 169 30 - / - 15:47:44
Run 5.6km 00:29:04 04:38:06 208 187 33 10.68 / 05:37 21:00:09
Run 10.8km 00:26:29 05:04:37 163 147 22 11.17 / 05:22 11:33:20
Run 15.8km 00:26:58 05:31:36 134 122 17 11.15 / 05:22 21:53:39
Run 20.8km 00:26:19 05:57:56 119 107 15 11.15 / 05:22 01:06:39
Run 21.1k 00:02:18 06:00:16 120 108 15 11.14 / 05:23 12:48:59